Digital health & behaviour change

MINDT: a digital health programme built to prevent burnout

A digital corporate health programme integrating nutrition, lifestyle medicine and behavioural science, designed inside the European innovation ecosystem to protect employee mental resilience.

Client context: EIT Food innovation ecosystemPeriod: 2025

EU

innovation ecosystem context

3

disciplines integrated into one programme

Modular

digital architecture built for licensing

01

The problem

  • Corporate wellbeing budgets were rising, yet most programmes stayed at the level of awareness content: webinars watched once, never translated into daily behaviour.
  • Burnout risk sits at the intersection of nutrition, sleep, stress physiology and workload — disciplines that organisations were addressing in isolation.
  • Any solution had to be credible to occupational-health stakeholders and still feel desirable to employees who are tired of being lectured about health.
02

The approach

  • Mapped the evidence base across nutrition, neurotransmitter balance, lifestyle medicine and recovery, and selected only the levers with meaningful workplace applicability.
  • Structured the programme around behaviour change mechanics — cues, small repeatable actions, and progression — rather than information delivery.
  • Designed a modular digital architecture so organisations of different sizes and maturity levels could adopt the same scientific core.
  • Aligned the scientific narrative with what HR, leadership and employees each need to hear, so one digital product could speak to three audiences.
03

What was produced

  • MINDT: a named, digitally delivered corporate health programme with a defined scientific rationale.
  • A module framework linking nutrition, stress resilience and cognitive performance to concrete daily practices.
  • Science communication assets translating the evidence for non-specialist corporate audiences.
  • An evaluation logic for engagement and programme quality that organisations can report on internally.
04

Commercial impact

  • Gave an early-stage digital health proposition a defensible scientific spine, making it presentable to corporate buyers and innovation partners.
  • Positioned burnout prevention as a measurable operational concern rather than a soft benefit — the framing that unlocks corporate budget.
  • Created a licensable digital programme asset that can scale across organisations without rebuilding the science each time.

Relevant engagements

Digital Health & Data-Driven NutritionCorporate Health AcademyScience Communication

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